8.0 km | 00:51:44 | 06:27/km日期: 2014-09-25 19:08 - 地點: 淡水河河濱車道 - 天氣: 粉好 - 卡路里: 443 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'33" / 06'29" / 06'29" / 06'26" / 06'35" / 06'23" / 06'34" / 06'13" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'19") | 1000 / 1000 |
2 | | 06'29" (+00'16") | 1000 / 2000 |
3 | | 06'29" (+00'16") | 1000 / 3000 |
4 | | 06'25" (+00'12") | 1000 / 4000 |
5 | | 06'35" (+00'22") | 1000 / 5000 |
6 | | 06'23" (+00'10") | 1000 / 6000 |
7 | | 06'33" (+00'20") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 05'38" | 6 / 8006 |
9月累積里程 :
201.17 km ASICS GT-2000 2 累積 :
895.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'29" | 00:13'02" |
3 | 06'29" | 00:19'31" |
4 | 06'26" | 00:25'57" |
5 | 06'35" | 00:32'32" |
6 | 06'23" | 00:38'55" |
7 | 06'34" | 00:45'29" |
8 | 06'13" | 00:51'42" |
8.0 | 05'20" | 00:51'44" |