10.1 km | 01:05:46 | 06:30/km日期: 2014-09-24 19:10 - 卡路里: 788 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'41" / 04'38" / 04'43" / 18'34" / 04'48" / 04'41" / 04'49" / 06'09" / 05'55" / 05'42" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'03") | 1008 / 1008 |
| 2 | | 04'37" | 1007 / 2015 |
| 3 | | 04'46" (+00'09") | 1009 / 3024 |
| 4 | | 18'21" (+13'44") | 1011 / 4036 |
| 5 | | 04'45" (+00'08") | 1007 / 5043 |
| 6 | | 04'42" (+00'05") | 1010 / 6053 |
| 7 | | 04'55" (+00'18") | 1001 / 7055 |
| 8 | | 06'07" (+01'30") | 1013 / 8068 |
| 9 | | 05'55" (+01'18") | 1001 / 9069 |
| 10 | | 05'41" (+01'04") | 1004 / 10074 |
| 11 | | 05'52" (+01'15") | 116 / 10190 |
9月累積里程 : 142.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 04'43" | 00:14'02" |
| 4 | 18'34" | 00:32'36" |
| 5 | 04'48" | 00:37'24" |
| 6 | 04'41" | 00:42'05" |
| 7 | 04'49" | 00:46'54" |
| 8 | 06'09" | 00:53'03" |
| 9 | 05'55" | 00:58'58" |
| 10 | 05'42" | 01:04'40" |
| 10.1 | 10'16" | 01:05'46" |
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