| 全馬 | 03:46:01 | 05:21/km | 第12馬官方成績 | 日期 | 2014-09-27 | 成績 | 03:46:01 | 總名次 | 27 / 793 | 分組名次 | 3 / 189 | 平均速度 | 05:21/km |
陳振芳 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'25" | 00:51'29" | | 00:28'04" (+04'39") | | 00:27'14" (+03'49") | 00:57'29" (+06'00") | | 00:30'15" (+06'50") | | 00:33'21" (+09'56") | 00:57'24" (+05'55") | | 00:24'03" (+00'38") | | 00:28'14" (+04'49") | 00:55'40" (+04'11") | | 00:27'26" (+04'01") | |
日期: 2014-09-27 06:37 - 總爬升: 901 m - 地點: 五分山馬拉松 - 天氣: 秋涼的天 - 卡路里: 2317 Cal - 溫度: 24°C - 濕度: 92% 新北市陳振芳 坡陡但人很棒,每一個補給點都很棒,天氣也很棒,我跑了分組第三名,大人都去杉林溪了 賽前宣言: 跑山路 賽後評分: 獅子會真的很棒,看不出有什麼不好的,除了接駁車有去沒有回,跑完已經很累了,得了奬差點走不回車站,太重了,補給做得太好了,而且回到終點還有一大堆吃的,吃得太多就更走不回車站了,總之明年我想再來! 給 4 星 9月累積里程 : 432.62 km mizuno EKIDEN SPIRIT 馬拉松鞋 累積 : 447.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'49" | 00:04'49" | 2 | 04'23" | 00:09'12" | 3 | 04'58" | 00:14'10" | 4 | 04'32" | 00:18'42" | 5 | 04'43" | 00:23'25" | 6 | 04'37" | 00:28'02" | 7 | 04'48" | 00:32'50" | 8 | 04'21" | 00:37'11" | 9 | 05'42" | 00:42'53" | 10 | 08'36" | 00:51'29" | 11 | 06'50" | 00:58'19" | 12 | 05'09" | 01:03'28" | 13 | 05'48" | 01:09'16" | 14 | 04'49" | 01:14'05" | 15 | 04'38" | 01:18'43" | 16 | 05'30" | 01:24'13" | 17 | 05'26" | 01:29'39" | 18 | 06'28" | 01:36'07" | 19 | 06'39" | 01:42'46" | 20 | 06'12" | 01:48'58" | 21 | 06'44" | 01:55'42" | 22 | 06'41" | 02:02'23" | 23 | 07'23" | 02:09'46" | 24 | 08'08" | 02:17'54" | 25 | 04'25" | 02:22'19" | 26 | 04'59" | 02:27'18" | 27 | 04'25" | 02:31'43" | 28 | 04'20" | 02:36'03" | 29 | 05'21" | 02:41'24" | 30 | 04'58" | 02:46'22" | 31 | 04'26" | 02:50'48" | 32 | 05'42" | 02:56'30" | 33 | 06'27" | 03:02'57" | 34 | 05'53" | 03:08'50" | 35 | 05'46" | 03:14'36" | 36 | 05'59" | 03:20'35" | 37 | 05'44" | 03:26'19" | 38 | 05'35" | 03:31'54" | 39 | 05'04" | 03:36'58" | 40 | 05'04" | 03:42'02" | 40.7 | 06'05" | 03:46'05" |
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