12.6 km | 01:11:06 | 05:39/km日期: 2013-02-02 17:06 - 總爬升: 131 m - 地點: 淡江大學操場 - 天氣: 晴 - 卡路里: 881 Cal - 溫度: 22°C - 濕度: 78%
Pace: 03'25" / 05'07" / 05'20" / 04'13" / 05'25" / 05'30" / 05'52" / 05'31" / 05'33" / 05'37" / 06'03" / 05'49" / 05'23" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 415 / 415 |
| 2 | | 05'10" (+00'10") | 415 / 830 |
| 3 | | 05'20" (+00'20") | 415 / 1245 |
| 4 | | 05'27" (+00'27") | 415 / 1661 |
| 5 | | 05'20" (+00'20") | 415 / 2076 |
| 6 | | 05'37" (+00'37") | 415 / 2491 |
| 7 | | 05'37" (+00'37") | 415 / 2907 |
| 8 | | 05'29" (+00'29") | 415 / 3322 |
| 9 | | 05'41" (+00'41") | 415 / 3737 |
| 10 | | 05'29" (+00'29") | 415 / 4153 |
| 11 | | 05'27" (+00'27") | 415 / 4568 |
| 12 | | 05'44" (+00'44") | 415 / 4983 |
| 13 | | 05'29" (+00'29") | 415 / 5399 |
| 14 | | 05'34" (+00'34") | 415 / 5814 |
| 15 | | 05'29" (+00'29") | 415 / 6229 |
| 16 | | 06'44" (+01'44") | 415 / 6645 |
| 17 | | 05'37" (+00'37") | 415 / 7060 |
| 18 | | 05'44" (+00'44") | 415 / 7475 |
| 19 | | 05'44" (+00'44") | 415 / 7891 |
| 20 | | 05'46" (+00'46") | 415 / 8306 |
| 21 | | 05'46" (+00'46") | 415 / 8721 |
| 22 | | 05'46" (+00'46") | 415 / 9137 |
| 23 | | 05'49" (+00'49") | 415 / 9552 |
| 24 | | 05'46" (+00'46") | 415 / 9967 |
| 25 | | 06'44" (+01'44") | 415 / 10383 |
| 26 | | 06'10" (+01'10") | 415 / 10798 |
| 27 | | 05'56" (+00'56") | 415 / 11213 |
| 28 | | 05'53" (+00'53") | 415 / 11629 |
| 29 | | 05'03" (+00'03") | 415 / 12044 |
| 30 | | 05'17" (+00'17") | 415 / 12459 |
| 31 | | 05'41" (+00'41") | 93 / 12553 |
2月累積里程 : 124.36 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'25" | 00:03'25" |
| 2 | 05'07" | 00:08'32" |
| 3 | 05'20" | 00:13'52" |
| 4 | 04'13" | 00:18'05" |
| 5 | 05'25" | 00:23'30" |
| 6 | 05'30" | 00:29'00" |
| 7 | 05'52" | 00:34'52" |
| 8 | 05'31" | 00:40'23" |
| 9 | 05'33" | 00:45'56" |
| 10 | 05'37" | 00:51'33" |
| 11 | 06'03" | 00:57'36" |
| 12 | 05'49" | 01:03'25" |
| 13 | 05'23" | 01:08'48" |
| 12.6 | -5'-9" | 01:11'06" |
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