15.4 km | 01:45:07 | 06:49/km日期: 2020-05-20 05:22 - 卡路里: 1013 Cal - 總步數: 19436 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 91%
Pace: 07'30" / 07'10" / 07'05" / 06'55" / 06'55" / 06'51" / 06'51" / 06'44" / 06'33" / 06'29" / 06'39" / 06'36" / 06'29" / 07'24" / 06'16" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+01'14") | 1003 / 1003 | 177 / 75 |
| 2 | | 07'09" (+00'54") | 1011 / 2015 | 182 / 76 |
| 3 | | 06'58" (+00'43") | 1003 / 3018 | 185 / 77 |
| 4 | | 06'55" (+00'40") | 1010 / 4029 | 186 / 77 |
| 5 | | 06'49" (+00'34") | 1001 / 5030 | 187 / 78 |
| 6 | | 06'51" (+00'36") | 1010 / 6040 | 187 / 77 |
| 7 | | 06'45" (+00'30") | 1007 / 7048 | 187 / 78 |
| 8 | | 06'43" (+00'28") | 1002 / 8051 | 186 / 79 |
| 9 | | 06'31" (+00'16") | 1001 / 9052 | 186 / 82 |
| 10 | | 06'26" (+00'11") | 1007 / 10060 | 186 / 83 |
| 11 | | 06'37" (+00'22") | 1003 / 11063 | 189 / 79 |
| 12 | | 06'35" (+00'20") | 1001 / 12064 | 186 / 81 |
| 13 | | 06'29" (+00'14") | 1000 / 13065 | 185 / 82 |
| 14 | | 07'21" (+01'06") | 1005 / 14070 | 177 / 76 |
| 15 | | 06'15" | 1003 / 15074 | 183 / 86 |
| 16 | | 06'06" | 420 / 15494 | 183 / 89 |
5月累積里程 :
340.74 km 
ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'10" | 00:14'40" |
| 3 | 07'05" | 00:21'45" |
| 4 | 06'55" | 00:28'40" |
| 5 | 06'55" | 00:35'35" |
| 6 | 06'51" | 00:42'26" |
| 7 | 06'51" | 00:49'17" |
| 8 | 06'44" | 00:56'01" |
| 9 | 06'33" | 01:02'34" |
| 10 | 06'29" | 01:09'03" |
| 11 | 06'39" | 01:15'42" |
| 12 | 06'36" | 01:22'18" |
| 13 | 06'29" | 01:28'47" |
| 14 | 07'24" | 01:36'11" |
| 15 | 06'16" | 01:42'27" |
| 15.4 | 06'20" | 01:45'07" |
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