13.5 km | 01:27:08 | 06:26/km日期: 2014-09-24 20:53 - 卡路里: 1155 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'10" / 06'19" / 06'21" / 06'14" / 06'19" / 06'22" / 06'21" / 06'25" / 06'26" / 06'23" / 06'24" / 06'30" / 06'28" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1002 / 1002 |
| 2 | | 06'18" (+00'10") | 1006 / 2009 |
| 3 | | 06'20" (+00'12") | 1011 / 3020 |
| 4 | | 06'15" (+00'07") | 1001 / 4022 |
| 5 | | 06'18" (+00'10") | 1012 / 5034 |
| 6 | | 06'22" (+00'14") | 999 / 6033 |
| 7 | | 06'21" (+00'13") | 1004 / 7038 |
| 8 | | 06'25" (+00'17") | 1009 / 8048 |
| 9 | | 06'23" (+00'15") | 998 / 9046 |
| 10 | | 06'25" (+00'17") | 1009 / 10056 |
| 11 | | 06'24" (+00'16") | 1012 / 11069 |
| 12 | | 06'31" (+00'23") | 1001 / 12070 |
| 13 | | 06'24" (+00'16") | 1003 / 13074 |
| 14 | | 07'27" (+01'19") | 536 / 13611 |
9月累積里程 : 270.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'19" | 00:12'29" |
| 3 | 06'21" | 00:18'50" |
| 4 | 06'14" | 00:25'04" |
| 5 | 06'19" | 00:31'23" |
| 6 | 06'22" | 00:37'45" |
| 7 | 06'21" | 00:44'06" |
| 8 | 06'25" | 00:50'31" |
| 9 | 06'26" | 00:56'57" |
| 10 | 06'23" | 01:03'20" |
| 11 | 06'24" | 01:09'44" |
| 12 | 06'30" | 01:16'14" |
| 13 | 06'28" | 01:22'42" |
| 13.5 | 08'24" | 01:27'08" |
展開計圈分析
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