10.0 km | 00:58:10 | 05:48/km日期: 2020-05-23 05:04 - 平均心率: 143 - 卡路里: 478 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 96%
Pace: 06'14" / 06'07" / 05'56" / 05'40" / 05'48" / 05'44" / 05'42" / 05'38" / 05'40" / 05'35" / 96'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'40") | 1000 / 1000 |
| 2 | | 06'07" (+00'33") | 1000 / 2000 |
| 3 | | 05'55" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'05") | 1000 / 4000 |
| 5 | | 05'47" (+00'13") | 1000 / 5000 |
| 6 | | 05'44" (+00'10") | 1000 / 6000 |
| 7 | | 05'42" (+00'08") | 1000 / 7000 |
| 8 | | 05'38" (+00'04") | 1000 / 8000 |
| 9 | | 05'40" (+00'06") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 07'28" (+01'54") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
322.37 km 
adidas ART BA9937 累積 :
3135.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 05'56" | 00:18'17" |
| 4 | 05'40" | 00:23'57" |
| 5 | 05'48" | 00:29'45" |
| 6 | 05'44" | 00:35'29" |
| 7 | 05'42" | 00:41'11" |
| 8 | 05'38" | 00:46'49" |
| 9 | 05'40" | 00:52'29" |
| 10 | 05'35" | 00:58'04" |
| 10.0 | 94'44" | 00:59'37" |
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