21.0 km | 05:28:11 | 15:35/km日期: 2020-05-30 06:46 - 總爬升: 250 m - 卡路里: 965 Cal - 總步數: 38410 - 平均步頻: 117 - 平均步幅: 54 cm - 溫度: 24°C - 濕度: 94%
Pace: 09'01" / 24'35" / 14'19" / 17'40" / 08'53" / 07'44" / 19'09" / 35'15" / 13'14" / 08'32" / 09'05" / 11'08" / 46'32" / 14'35" / 24'34" / 08'21" / 09'30" / 09'10" / 11'45" / 07'33" / 10'02" / 189'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'01" (+01'21") | 1001 / 1001 | 158 / 69 |
| 2 | | 32'25" (+24'45") | 1000 / 2001 | 81 / 37 |
| 3 | | 13'00" (+05'20") | 1001 / 3002 | 130 / 58 |
| 4 | | 15'20" (+07'40") | 1000 / 4003 | 133 / 48 |
| 5 | | 09'05" (+01'25") | 1002 / 5005 | 161 / 67 |
| 6 | | 12'11" (+04'31") | 1000 / 6006 | 129 / 63 |
| 7 | | 36'09" (+28'29") | 1000 / 7006 | 89 / 31 |
| 8 | | 19'27" (+11'47") | 1000 / 8007 | 129 / 39 |
| 9 | | 07'53" (+00'13") | 1002 / 9009 | 174 / 72 |
| 10 | | 09'35" (+01'55") | 1001 / 10010 | 149 / 69 |
| 11 | | 07'40" | 1000 / 11010 | 170 / 76 |
| 12 | | 17'10" (+09'30") | 1000 / 12011 | 109 / 53 |
| 13 | | 45'33" (+37'53") | 1000 / 13011 | 71 / 30 |
| 14 | | 25'47" (+18'07") | 1001 / 14013 | 98 / 39 |
| 15 | | 08'37" (+00'57") | 1000 / 15013 | 149 / 77 |
| 16 | | 10'28" (+02'48") | 1001 / 16015 | 129 / 73 |
| 17 | | 08'14" (+00'34") | 1000 / 17015 | 165 / 73 |
| 18 | | 11'05" (+03'25") | 1001 / 18017 | 143 / 62 |
| 19 | | 09'20" (+01'40") | 1002 / 19019 | 150 / 70 |
| 20 | | 09'08" (+01'28") | 1000 / 20019 | 154 / 70 |
| 21 | | 10'28" (+02'48") | 1000 / 21019 | 142 / 66 |
| 22 | | 06'31" | 23 / 21042 | 200 / 76 |
5月累積里程 :
267.24 km 
MIZUNO wave impetus 4 累積 :
1540.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 24'35" | 00:33'36" |
| 3 | 14'19" | 00:47'55" |
| 4 | 17'40" | 01:05'35" |
| 5 | 08'53" | 01:14'28" |
| 6 | 07'44" | 01:22'12" |
| 7 | 19'09" | 01:41'21" |
| 8 | 35'15" | 02:16'36" |
| 9 | 13'14" | 02:29'50" |
| 10 | 08'32" | 02:38'22" |
| 11 | 09'05" | 02:47'27" |
| 12 | 11'08" | 02:58'35" |
| 13 | 46'32" | 03:45'07" |
| 14 | 14'35" | 03:59'42" |
| 15 | 24'34" | 04:24'16" |
| 16 | 08'21" | 04:32'37" |
| 17 | 09'30" | 04:42'07" |
| 18 | 09'10" | 04:51'17" |
| 19 | 11'45" | 05:03'02" |
| 20 | 07'33" | 05:10'35" |
| 21 | 10'02" | 05:20'37" |
| 21.0 | 173'32" | 05:28'11" |
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