10.2 km | 01:03:11 | 06:12/km日期: 2014-10-03 20:16 - 卡路里: 1169 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'59" / 06'08" / 06'10" / 06'20" / 06'18" / 06'35" / 06'21" / 06'20" / 06'17" / 05'43" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'16") | 999 / 999 |
| 2 | | 06'09" (+00'28") | 1002 / 2001 |
| 3 | | 06'10" (+00'29") | 1005 / 3006 |
| 4 | | 06'17" (+00'36") | 1008 / 4014 |
| 5 | | 06'20" (+00'39") | 1001 / 5016 |
| 6 | | 06'34" (+00'53") | 1010 / 6026 |
| 7 | | 06'19" (+00'38") | 1005 / 7032 |
| 8 | | 06'20" (+00'39") | 1006 / 8039 |
| 9 | | 06'14" (+00'33") | 1000 / 9039 |
| 10 | | 05'41" | 1012 / 10051 |
| 11 | | 04'31" | 165 / 10217 |
10月累積里程 :
54.64 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'08" | 00:12'07" |
| 3 | 06'10" | 00:18'17" |
| 4 | 06'20" | 00:24'37" |
| 5 | 06'18" | 00:30'55" |
| 6 | 06'35" | 00:37'30" |
| 7 | 06'21" | 00:43'51" |
| 8 | 06'20" | 00:50'11" |
| 9 | 06'17" | 00:56'28" |
| 10 | 05'43" | 01:02'11" |
| 10.2 | 06'01" | 01:03'11" |
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