10.2 km | 00:51:55 | 05:06/km日期: 2014-10-04 05:42 - 地點: 七股 - 天氣: 有點冷了喔 - 卡路里: 866 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'50" / 05'21" / 05'12" / 05'01" / 04'57" / 04'42" / 04'51" / 04'42" / 04'42" / 05'31" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'08") | 2511 / 2511 |
2 | | 04'57" (+00'13") | 3022 / 5534 |
3 | | 04'44" | 3130 / 8664 |
4 | | 05'19" (+00'35") | 1372 / 10037 |
10月累積里程 :
229.13 km ![](images/shoe.png)
美金濃 wave rider 17 sw 累積 :
2006.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'21" | 00:12'11" |
3 | 05'12" | 00:17'23" |
4 | 05'01" | 00:22'24" |
5 | 04'57" | 00:27'21" |
6 | 04'42" | 00:32'03" |
7 | 04'51" | 00:36'54" |
8 | 04'42" | 00:41'36" |
9 | 04'42" | 00:46'18" |
10 | 05'31" | 00:51'49" |
10.2 | 00'37" | 00:51'55" |