18.1 km | 01:34:56 | 05:15/km日期: 2020-06-07 06:23 - 總爬升: 171 m - 卡路里: 973 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 88%
Pace: 05'45" / 05'32" / 05'32" / 06'48" / 05'36" / 04'49" / 04'44" / 05'33" / 04'48" / 05'06" / 04'48" / 05'28" / 36'56" / 05'13" / 05'16" / 05'07" / 05'30" / 05'18" / 02'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'07") | 5304 / 5304 |
2 | | 04'32" | 1543 / 6847 |
3 | | 05'26" (+00'54") | 735 / 7582 |
4 | | 04'45" (+00'13") | 1468 / 9051 |
5 | | 05'20" (+00'48") | 748 / 9800 |
6 | | 04'49" (+00'17") | 1452 / 11253 |
7 | | 05'32" (+01'00") | 722 / 11975 |
8 | | 05'15" (+00'43") | 5696 / 17672 |
9 | | 05'07" (+00'35") | 379 / 18052 |
6月累積里程 : 194.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'32" | 00:11'17" |
3 | 05'32" | 00:16'49" |
4 | 06'48" | 00:23'37" |
5 | 05'36" | 00:29'13" |
6 | 04'49" | 00:34'02" |
7 | 04'44" | 00:38'46" |
8 | 05'33" | 00:44'19" |
9 | 04'48" | 00:49'07" |
10 | 05'06" | 00:54'13" |
11 | 04'48" | 00:59'01" |
12 | 05'28" | 01:04'29" |
13 | 36'56" | 01:41'25" |
14 | 05'13" | 01:46'38" |
15 | 05'16" | 01:51'54" |
16 | 05'07" | 01:57'01" |
17 | 05'30" | 02:02'31" |
18 | 05'18" | 02:07'49" |
18.1 | 02'53" | 02:07'58" |