7.6 km | 00:37:24 | 04:57/km日期: 2014-09-20 07:41 - 卡路里: 477 Cal - 溫度: 27°C - 濕度: 92%
Pace: 04'33" / 04'32" / 05'14" / 05'48" / 04'55" / 05'16" / 10'07" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'01") | 1000 / 1000 |
2 | | 04'32" | 1000 / 2000 |
3 | | 04'44" (+00'12") | 1000 / 3000 |
4 | | 04'46" (+00'14") | 1000 / 4000 |
5 | | 04'54" (+00'22") | 1000 / 5000 |
6 | | 05'15" (+00'43") | 1000 / 6000 |
7 | | 05'42" (+01'10") | 1000 / 7000 |
8 | | 05'18" (+00'46") | 550 / 7550 |
9月累積里程 : 198.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'32" | 00:09'05" |
3 | 05'14" | 00:14'19" |
4 | 05'48" | 00:20'07" |
5 | 04'55" | 00:25'02" |
6 | 05'16" | 00:30'18" |
7 | 10'07" | 00:40'25" |
7.6 | 05'17" | 00:43'20" |