| 還好天氣有些陰陰的 還不錯呀
終於完成第10馬ㄌ呀 賽前宣言: 拼第十馬呀 10月累積里程 : 230.70 km Saucony Grid Type A5 累積 : 1501.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'20" | 00:05'20" | 2 | 05'35" | 00:10'55" | 3 | 05'12" | 00:16'07" | 4 | 04'56" | 00:21'03" | 5 | 06'00" | 00:27'03" | 6 | 05'57" | 00:33'00" | 7 | 05'21" | 00:38'21" | 8 | 05'52" | 00:44'13" | 9 | 05'44" | 00:49'57" | 10 | 05'19" | 00:55'16" | 11 | 06'40" | 01:01'56" | 12 | 06'22" | 01:08'18" | 13 | 05'21" | 01:13'39" | 14 | 06'44" | 01:20'23" | 15 | 05'38" | 01:26'01" | 16 | 05'49" | 01:31'50" | 17 | 05'41" | 01:37'31" | 18 | 05'48" | 01:43'19" | 19 | 07'08" | 01:50'27" | 20 | 05'45" | 01:56'12" | 21 | 06'23" | 02:02'35" | 22 | 07'25" | 02:10'00" | 23 | 07'01" | 02:17'01" | 24 | 06'56" | 02:23'57" | 25 | 05'47" | 02:29'44" | 26 | 06'03" | 02:35'47" | 27 | 05'52" | 02:41'39" | 28 | 07'46" | 02:49'25" | 29 | 06'12" | 02:55'37" | 30 | 07'53" | 03:03'30" | 31 | 07'58" | 03:11'28" | 32 | 12'17" | 03:23'45" | 33 | 09'44" | 03:33'29" | 34 | 08'27" | 03:41'56" | 35 | 07'12" | 03:49'08" | 36 | 06'22" | 03:55'30" | 37 | 08'12" | 04:03'42" | 38 | 05'42" | 04:09'24" | 39 | 05'40" | 04:15'04" | 40 | 06'37" | 04:21'41" | 41 | 06'35" | 04:28'16" | 42 | 06'36" | 04:34'52" | 42.1 | 04'55" | 04:35'28" |
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