10.1 km | 00:57:33 | 05:41/km日期: 2020-06-15 07:44 - 卡路里: 805 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73%
Pace: 05'54" / 05'35" / 05'45" / 05'37" / 05'32" / 05'34" / 05'40" / 05'28" / 05'39" / 05'57" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'25") | 1000 / 1000 |
2 | | 05'35" (+00'07") | 1000 / 2000 |
3 | | 05'45" (+00'17") | 1000 / 3000 |
4 | | 05'36" (+00'08") | 1000 / 4000 |
5 | | 05'32" (+00'04") | 1000 / 5000 |
6 | | 05'34" (+00'06") | 1000 / 6000 |
7 | | 05'39" (+00'11") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'38" (+00'10") | 1000 / 9000 |
10 | | 05'57" (+00'29") | 1000 / 10000 |
11 | | 06'50" (+01'22") | 123 / 10123 |
12 | | 29'19" (+23'51") | 1 / 10124 |
6月累積里程 : 149.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'35" | 00:11'29" |
3 | 05'45" | 00:17'14" |
4 | 05'37" | 00:22'51" |
5 | 05'32" | 00:28'23" |
6 | 05'34" | 00:33'57" |
7 | 05'40" | 00:39'37" |
8 | 05'28" | 00:45'05" |
9 | 05'39" | 00:50'44" |
10 | 05'57" | 00:56'41" |
10.1 | 07'04" | 00:57'34" |