12.1 km | 01:10:57 | 05:51/km日期: 2013-03-01 16:06 - 地點: 新店河濱 - 天氣: 多雲時晴轉陰 - 卡路里: 785 Cal - 溫度: 27°C - 濕度: 58%
Pace: 05'34" / 05'53" / 05'40" / 05'46" / 05'44" / 05'47" / 05'44" / 06'05" / 06'05" / 06'07" / 06'02" / 05'50" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1021 / 1021 |
| 2 | | 05'52" (+00'20") | 1014 / 2036 |
| 3 | | 05'40" (+00'08") | 999 / 3035 |
| 4 | | 05'47" (+00'15") | 1005 / 4040 |
| 5 | | 05'43" (+00'11") | 1007 / 5048 |
| 6 | | 05'47" (+00'15") | 1007 / 6056 |
| 7 | | 05'45" (+00'13") | 1008 / 7064 |
| 8 | | 06'06" (+00'34") | 1001 / 8065 |
| 9 | | 06'03" (+00'31") | 1002 / 9068 |
| 10 | | 06'04" (+00'32") | 1009 / 10077 |
| 11 | | 06'01" (+00'29") | 1009 / 11086 |
| 12 | | 05'48" (+00'16") | 1005 / 12091 |
3月累積里程 :
101.39 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'53" | 00:11'27" |
| 3 | 05'40" | 00:17'07" |
| 4 | 05'46" | 00:22'53" |
| 5 | 05'44" | 00:28'37" |
| 6 | 05'47" | 00:34'24" |
| 7 | 05'44" | 00:40'08" |
| 8 | 06'05" | 00:46'13" |
| 9 | 06'05" | 00:52'18" |
| 10 | 06'07" | 00:58'25" |
| 11 | 06'02" | 01:04'27" |
| 12 | 05'50" | 01:10'17" |
| 12.1 | 05'29" | 01:10'57" |
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