13.6 km | 01:18:08 | 05:44/km日期: 2020-06-16 20:10 - 平均心率: 132 - 卡路里: 346 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71%
Pace: 07'33" / 07'46" / 05'31" / 05'22" / 06'45" / 05'23" / 05'07" / 05'02" / 05'02" / 05'01" / 05'04" / 05'09" / 05'42" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'31") | 1000 / 1000 |
| 2 | | 07'46" (+02'45") | 1000 / 2000 |
| 3 | | 05'30" (+00'29") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 06'44" (+01'43") | 1000 / 5000 |
| 6 | | 05'23" (+00'22") | 1000 / 6000 |
| 7 | | 05'07" (+00'06") | 1000 / 7000 |
| 8 | | 05'02" (+00'01") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'03" (+00'02") | 1000 / 11000 |
| 12 | | 05'09" (+00'08") | 1000 / 12000 |
| 13 | | 05'42" (+00'41") | 1000 / 13000 |
| 14 | | 06'10" (+01'09") | 597 / 13597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 250.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'46" | 00:15'19" |
| 3 | 05'31" | 00:20'50" |
| 4 | 05'22" | 00:26'12" |
| 5 | 06'45" | 00:32'57" |
| 6 | 05'23" | 00:38'20" |
| 7 | 05'07" | 00:43'27" |
| 8 | 05'02" | 00:48'29" |
| 9 | 05'02" | 00:53'31" |
| 10 | 05'01" | 00:58'32" |
| 11 | 05'04" | 01:03'36" |
| 12 | 05'09" | 01:08'45" |
| 13 | 05'42" | 01:14'27" |
| 13.6 | 06'10" | 01:18'08" |
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