13.9 km | 01:24:25 | 06:04/km日期: 2014-10-09 18:25 - 地點: 南科迎曦湖 - 天氣: 涼爽 - 卡路里: 1055 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'25" / 06'24" / 06'36" / 06'34" / 06'26" / 06'16" / 05'57" / 06'03" / 04'45" / 04'26" / 04'38" / 06'34" / 07'15" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'00") | 1000 / 1000 |
2 | | 06'24" (+01'59") | 1000 / 2000 |
3 | | 06'35" (+02'10") | 1000 / 3000 |
4 | | 06'34" (+02'09") | 1000 / 4000 |
5 | | 06'25" (+02'00") | 1000 / 5000 |
6 | | 06'15" (+01'50") | 1000 / 6000 |
7 | | 05'57" (+01'32") | 1000 / 7000 |
8 | | 06'03" (+01'38") | 1000 / 8000 |
9 | | 04'45" (+00'20") | 1000 / 9000 |
10 | | 04'25" | 1000 / 10000 |
11 | | 04'38" (+00'13") | 1000 / 11000 |
12 | | 06'33" (+02'08") | 1000 / 12000 |
13 | | 07'15" (+02'50") | 1000 / 13000 |
14 | | 06'57" (+02'32") | 877 / 13877 |
10月累積里程 :
349.59 km On Cloudsurfer 性能系列 亮藍 累積 :
613.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'24" | 00:12'49" |
3 | 06'36" | 00:19'25" |
4 | 06'34" | 00:25'59" |
5 | 06'26" | 00:32'25" |
6 | 06'16" | 00:38'41" |
7 | 05'57" | 00:44'38" |
8 | 06'03" | 00:50'41" |
9 | 04'45" | 00:55'26" |
10 | 04'26" | 00:59'52" |
11 | 04'38" | 01:04'30" |
12 | 06'34" | 01:11'04" |
13 | 07'15" | 01:18'19" |
13.9 | 06'58" | 01:24'26" |