14.6 km | 01:40:04 | 06:52/km日期: 2020-06-27 05:25 - 卡路里: 891 Cal - 總步數: 15200 - 平均步頻: 151 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'07" / 05'53" / 05'42" / 05'54" / 05'55" / 06'45" / 06'16" / 06'43" / 06'33" / 06'47" / 08'41" / 07'35" / 07'43" / 08'13" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'22") | 1006 / 1006 | 181 / 90 |
2 | | 05'52" (+00'10") | 1001 / 2007 | 183 / 92 |
3 | | 05'42" | 1008 / 3016 | 185 / 94 |
4 | | 05'52" (+00'10") | 1007 / 4023 | 184 / 92 |
5 | | 05'51" (+00'09") | 1009 / 5033 | 186 / 91 |
6 | | 06'43" (+01'01") | 1007 / 6040 | 156 / 95 |
7 | | 06'11" (+00'29") | 1005 / 7046 | 185 / 86 |
8 | | 06'41" (+00'59") | 1008 / 8055 | 180 / 82 |
9 | | 06'31" (+00'49") | 1006 / 9061 | 174 / 88 |
10 | | 06'40" (+00'58") | 1012 / 10074 | 178 / 83 |
11 | | 08'39" (+02'57") | 1005 / 11079 | 84 / 136 |
12 | | 07'29" (+01'47") | 1007 / 12086 | 138 / 96 |
13 | | 07'41" (+01'59") | 1003 / 13090 | 109 / 118 |
14 | | 08'18" (+02'36") | 1006 / 14096 | 84 / 142 |
15 | | 08'59" (+03'17") | 563 / 14660 | 125 / 88 |
6月累積里程 :
104.52 km asics 虎走寬楦TJR283 累積 :
11491.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'53" | 00:12'00" |
3 | 05'42" | 00:17'42" |
4 | 05'54" | 00:23'36" |
5 | 05'55" | 00:29'31" |
6 | 06'45" | 00:36'16" |
7 | 06'16" | 00:42'32" |
8 | 06'43" | 00:49'15" |
9 | 06'33" | 00:55'48" |
10 | 06'47" | 01:02'35" |
11 | 08'41" | 01:11'16" |
12 | 07'35" | 01:18'51" |
13 | 07'43" | 01:26'34" |
14 | 08'13" | 01:34'47" |
14.6 | 09'22" | 01:40'04" |