8.0 km | 00:46:13 | 05:46/km日期: 2014-10-09 06:00 - 卡路里: 496 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'32" / 06'02" / 05'56" / 07'09" / 05'41" / 05'26" / 05'32" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'12") | 1000 / 1000 |
| 2 | | 06'02" (+00'43") | 1000 / 2000 |
| 3 | | 05'55" (+00'36") | 1000 / 3000 |
| 4 | | 05'41" (+00'22") | 1000 / 4000 |
| 5 | | 05'40" (+00'21") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 04'02" | 10 / 8010 |
10月累積里程 : 279.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 05'56" | 00:18'30" |
| 4 | 07'09" | 00:25'39" |
| 5 | 05'41" | 00:31'20" |
| 6 | 05'26" | 00:36'46" |
| 7 | 05'32" | 00:42'18" |
| 8 | 05'20" | 00:47'38" |
| 8.0 | 04'34" | 00:47'41" |
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