18.0 km | 02:50:51 | 09:28/km日期: 2020-06-27 05:51 - 總爬升: 355 m - 平均心率: 150 - 卡路里: 1662 Cal - 平均步頻: 146 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 15'44" / 08'44" / 09'51" / 16'22" / 08'33" / 10'12" / 07'18" / 09'39" / 08'40" / 11'26" / 61'46" / 09'05" / 07'50" / 07'56" / 07'55" / 08'14" / 09'49" / 11'56" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'04") | 1000 / 1000 |
| 2 | | 08'44" (+01'26") | 1000 / 2000 |
| 3 | | 09'50" (+02'32") | 1000 / 3000 |
| 4 | | 12'29" (+05'11") | 1000 / 4000 |
| 5 | | 08'33" (+01'15") | 1000 / 5000 |
| 6 | | 10'11" (+02'53") | 1000 / 6000 |
| 7 | | 07'18" | 1000 / 7000 |
| 8 | | 09'39" (+02'21") | 1000 / 8000 |
| 9 | | 08'40" (+01'22") | 1000 / 9000 |
| 10 | | 11'26" (+04'08") | 1000 / 10000 |
| 11 | | 12'21" (+05'03") | 1000 / 11000 |
| 12 | | 09'04" (+01'46") | 1000 / 12000 |
| 13 | | 07'50" (+00'32") | 1000 / 13000 |
| 14 | | 07'55" (+00'37") | 1000 / 14000 |
| 15 | | 07'55" (+00'37") | 1000 / 15000 |
| 16 | | 08'14" (+00'56") | 1000 / 16000 |
| 17 | | 09'48" (+02'30") | 1000 / 17000 |
| 18 | | 11'56" (+04'38") | 1000 / 18000 |
| 19 | | 12'50" (+05'32") | 38 / 18038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 81.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'44" | 00:15'44" |
| 2 | 08'44" | 00:24'28" |
| 3 | 09'51" | 00:34'19" |
| 4 | 16'22" | 00:50'41" |
| 5 | 08'33" | 00:59'14" |
| 6 | 10'12" | 01:09'26" |
| 7 | 07'18" | 01:16'44" |
| 8 | 09'39" | 01:26'23" |
| 9 | 08'40" | 01:35'03" |
| 10 | 11'26" | 01:46'29" |
| 11 | 61'46" | 02:48'15" |
| 12 | 09'05" | 02:57'20" |
| 13 | 07'50" | 03:05'10" |
| 14 | 07'56" | 03:13'06" |
| 15 | 07'55" | 03:21'01" |
| 16 | 08'14" | 03:29'15" |
| 17 | 09'49" | 03:39'04" |
| 18 | 11'56" | 03:51'00" |
| 18.0 | 13'06" | 03:51'30" |
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