14.3 km | 01:30:00 | 06:16/km日期: 2020-06-27 05:40 - 平均心率: 158 - 卡路里: 961 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'34" / 06'17" / 05'53" / 06'05" / 05'55" / 05'49" / 05'49" / 05'50" / 05'44" / 05'49" / 06'01" / 05'58" / 06'09" / 05'56" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'44" (+05'36") | 465 / 465 |
| 2 | | 06'08" (+01'00") | 1000 / 1465 |
| 3 | | 06'03" (+00'55") | 1000 / 2465 |
| 4 | | 06'04" (+00'56") | 1000 / 3465 |
| 5 | | 05'51" (+00'43") | 1000 / 4465 |
| 6 | | 05'54" (+00'46") | 1000 / 5465 |
| 7 | | 05'53" (+00'45") | 1000 / 6465 |
| 8 | | 05'47" (+00'39") | 1000 / 7465 |
| 9 | | 05'46" (+00'38") | 1000 / 8465 |
| 10 | | 05'36" (+00'28") | 445 / 8910 |
| 11 | | 05'49" (+00'41") | 1000 / 9910 |
| 12 | | 06'00" (+00'52") | 1000 / 10910 |
| 13 | | 06'00" (+00'52") | 1000 / 11910 |
| 14 | | 06'05" (+00'57") | 1000 / 12910 |
| 15 | | 05'50" (+00'42") | 1000 / 13910 |
| 16 | | 05'08" | 42 / 13953 |
| 17 | | 12'38" (+07'30") | 395 / 14348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 102.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 05'53" | 00:18'44" |
| 4 | 06'05" | 00:24'49" |
| 5 | 05'55" | 00:30'44" |
| 6 | 05'49" | 00:36'33" |
| 7 | 05'49" | 00:42'22" |
| 8 | 05'50" | 00:48'12" |
| 9 | 05'44" | 00:53'56" |
| 10 | 05'49" | 00:59'45" |
| 11 | 06'01" | 01:05'46" |
| 12 | 05'58" | 01:11'44" |
| 13 | 06'09" | 01:17'53" |
| 14 | 05'56" | 01:23'49" |
| 14.3 | 12'56" | 01:28'20" |
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