22.0 km | 02:14:18 | 06:05/km日期: 2014-10-05 06:19 - 卡路里: 1189 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'22" / 06'48" / 07'56" / 07'49" / 06'40" / 06'32" / 06'38" / 06'16" / 06'08" / 06'07" / 05'48" / 05'48" / 05'48" / 07'19" / 07'36" / 08'09" / 05'56" / 06'00" / 05'40" / 06'12" / 05'48" / 06'04" / 21'03" /
10月累積里程 : 133.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'48" | 00:13'10" |
3 | 07'56" | 00:21'06" |
4 | 07'49" | 00:28'55" |
5 | 06'40" | 00:35'35" |
6 | 06'32" | 00:42'07" |
7 | 06'38" | 00:48'45" |
8 | 06'16" | 00:55'01" |
9 | 06'08" | 01:01'09" |
10 | 06'07" | 01:07'16" |
11 | 05'48" | 01:13'04" |
12 | 05'48" | 01:18'52" |
13 | 05'48" | 01:24'40" |
14 | 07'19" | 01:31'59" |
15 | 07'36" | 01:39'35" |
16 | 08'09" | 01:47'44" |
17 | 05'56" | 01:53'40" |
18 | 06'00" | 01:59'40" |
19 | 05'40" | 02:05'20" |
20 | 06'12" | 02:11'32" |
21 | 05'48" | 02:17'20" |
22 | 06'04" | 02:23'24" |
22.0 | 21'03" | 02:23'48" |