10.2 km | 00:57:36 | 05:37/km日期: 2014-10-07 22:37 - 平均心率: 157 - 卡路里: 664 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'24" / 05'12" / 05'28" / 05'40" / 05'40" / 05'44" / 05'44" / 05'52" / 05'48" / 05'44" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'06") | 810 / 810 |
| 2 | | 07'13" (+02'32") | 279 / 1089 |
| 3 | | 04'56" (+00'15") | 802 / 1891 |
| 4 | | 08'50" (+04'09") | 226 / 2117 |
| 5 | | 04'53" (+00'12") | 813 / 2929 |
| 6 | | 08'01" (+03'20") | 247 / 3176 |
| 7 | | 04'58" (+00'17") | 813 / 3989 |
| 8 | | 09'05" (+04'24") | 220 / 4209 |
| 9 | | 04'41" | 805 / 5014 |
| 10 | | 08'38" (+03'57") | 222 / 5236 |
| 11 | | 04'50" (+00'09") | 809 / 6045 |
| 12 | | 07'58" (+03'17") | 234 / 6279 |
| 13 | | 05'06" (+00'25") | 802 / 7081 |
| 14 | | 08'52" (+04'11") | 216 / 7297 |
| 15 | | 04'44" (+00'03") | 809 / 8106 |
| 16 | | 08'54" (+04'13") | 219 / 8325 |
| 17 | | 05'09" (+00'28") | 812 / 9137 |
| 18 | | 09'34" (+04'53") | 209 / 9346 |
| 19 | | 04'46" (+00'05") | 813 / 10159 |
| 20 | | 06'00" (+01'19") | 61 / 10220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
218.46 km 
Mizuno WAVE Rider17 累積 :
1137.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'12" | 00:10'36" |
| 3 | 05'28" | 00:16'04" |
| 4 | 05'40" | 00:21'44" |
| 5 | 05'40" | 00:27'24" |
| 6 | 05'44" | 00:33'08" |
| 7 | 05'44" | 00:38'52" |
| 8 | 05'52" | 00:44'44" |
| 9 | 05'48" | 00:50'32" |
| 10 | 05'44" | 00:56'16" |
| 10.2 | 05'25" | 00:57'28" |
展開計圈分析
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