10.7 km | 01:03:41 | 05:55/km日期: 2014-10-10 06:42 - 地點: 看東至沙崙來回 - 天氣: 晴 - 卡路里: 628 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'54" / 05'43" / 05'58" / 06'24" / 05'58" / 07'25" / 05'29" / 05'40" / 05'43" / 05'26" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'08") | 495 / 495 |
2 | | 06'07" (+00'46") | 500 / 995 |
3 | | 05'54" (+00'33") | 496 / 1491 |
4 | | 05'35" (+00'14") | 501 / 1992 |
5 | | 05'48" (+00'27") | 510 / 2503 |
6 | | 06'11" (+00'50") | 501 / 3004 |
7 | | 05'38" (+00'17") | 501 / 3506 |
8 | | 07'09" (+01'48") | 497 / 4003 |
9 | | 06'04" (+00'43") | 509 / 4513 |
10 | | 05'50" (+00'29") | 504 / 5018 |
11 | | 09'15" (+03'54") | 493 / 5511 |
12 | | 05'32" (+00'11") | 513 / 6025 |
13 | | 05'33" (+00'12") | 491 / 6516 |
14 | | 05'21" | 509 / 7025 |
15 | | 05'45" (+00'24") | 502 / 7528 |
16 | | 05'40" (+00'19") | 505 / 8034 |
17 | | 05'36" (+00'15") | 492 / 8527 |
18 | | 05'43" (+00'22") | 504 / 9031 |
19 | | 05'32" (+00'11") | 507 / 9539 |
20 | | 05'23" (+00'02") | 500 / 10039 |
21 | | 05'35" (+00'14") | 506 / 10545 |
22 | | 05'19" | 187 / 10733 |
10月累積里程 :
240.39 km Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'43" | 00:11'37" |
3 | 05'58" | 00:17'35" |
4 | 06'24" | 00:23'59" |
5 | 05'58" | 00:29'57" |
6 | 07'25" | 00:37'22" |
7 | 05'29" | 00:42'51" |
8 | 05'40" | 00:48'31" |
9 | 05'43" | 00:54'14" |
10 | 05'26" | 00:59'40" |
10.7 | 05'28" | 01:03'41" |