8.0 km | 00:39:12 | 04:53/km日期: 2014-10-10 10:19 - 地點: 基隆河三角度 - 天氣: 太陽雨 - 卡路里: 526 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'22" / 05'06" / 06'38" / 04'41" / 08'41" / 06'28" / 11'36" / 06'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'42") | 1000 / 1000 |
| 2 | | 05'05" (+00'25") | 1000 / 2000 |
| 3 | | 04'51" (+00'11") | 1000 / 3000 |
| 4 | | 04'41" (+00'01") | 1000 / 4000 |
| 5 | | 04'49" (+00'09") | 1000 / 5000 |
| 6 | | 04'53" (+00'13") | 1000 / 6000 |
| 7 | | 04'46" (+00'06") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 03'57" | 7 / 8007 |
10月累積里程 : 253.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'06" | 00:10'28" |
| 3 | 06'38" | 00:17'06" |
| 4 | 04'41" | 00:21'47" |
| 5 | 08'41" | 00:30'28" |
| 6 | 06'28" | 00:36'56" |
| 7 | 11'36" | 00:48'32" |
| 8 | 06'40" | 00:55'12" |
| 8.0 | 04'14" | 00:55'14" |
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