10.0 km | 00:59:51 | 05:57/km日期: 2020-05-28 17:08 - 卡路里: 541 Cal - 總步數: 9924 - 平均步頻: 165 - 平均步幅: 101 cm
Pace: 06'55" / 06'17" / 05'53" / 05'54" / 05'49" / 05'47" / 05'41" / 05'48" / 05'44" / 05'42" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'13") | 1004 / 1004 | 162 / 89 |
2 | | 06'16" (+00'36") | 1001 / 2005 | 164 / 96 |
3 | | 05'52" (+00'12") | 1002 / 3008 | 166 / 102 |
4 | | 05'54" (+00'14") | 1006 / 4015 | 167 / 101 |
5 | | 05'47" (+00'07") | 1008 / 5023 | 167 / 103 |
6 | | 05'42" (+00'02") | 1002 / 6026 | 167 / 104 |
7 | | 05'40" | 1001 / 7027 | 166 / 105 |
8 | | 05'49" (+00'09") | 1005 / 8032 | 167 / 102 |
9 | | 05'41" (+00'01") | 1007 / 9039 | 167 / 104 |
10 | | 05'40" | 1005 / 10045 | 167 / 105 |
5月累積里程 : 195.97 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'17" | 00:13'12" |
3 | 05'53" | 00:19'05" |
4 | 05'54" | 00:24'59" |
5 | 05'49" | 00:30'48" |
6 | 05'47" | 00:36'35" |
7 | 05'41" | 00:42'16" |
8 | 05'48" | 00:48'04" |
9 | 05'44" | 00:53'48" |
10 | 05'42" | 00:59'30" |
10.0 | 11'17" | 00:59'51" |