10.0 km | 00:58:21 | 05:49/km日期: 2020-05-29 17:18 - 卡路里: 540 Cal - 總步數: 9532 - 平均步頻: 163 - 平均步幅: 104 cm
Pace: 06'53" / 06'05" / 05'57" / 05'58" / 05'51" / 05'46" / 05'34" / 05'23" / 05'07" / 05'28" / 105'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'47") | 1004 / 1004 | 163 / 89 |
2 | | 06'04" (+01'00") | 1001 / 2006 | 165 / 99 |
3 | | 05'56" (+00'52") | 1008 / 3015 | 166 / 100 |
4 | | 05'55" (+00'51") | 1005 / 4021 | 166 / 101 |
5 | | 05'47" (+00'43") | 1000 / 5021 | 166 / 103 |
6 | | 05'45" (+00'41") | 1000 / 6022 | 166 / 104 |
7 | | 05'34" (+00'30") | 1007 / 7029 | 166 / 107 |
8 | | 05'20" (+00'16") | 1008 / 8038 | 166 / 112 |
9 | | 05'04" | 1009 / 9047 | 167 / 117 |
10 | | 05'38" (+00'34") | 1003 / 10050 | 140 / 126 |
11 | | 21'30" (+16'26") | 3 / 10053 | 0 / 0 |
5月累積里程 : 195.97 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'05" | 00:12'58" |
3 | 05'57" | 00:18'55" |
4 | 05'58" | 00:24'53" |
5 | 05'51" | 00:30'44" |
6 | 05'46" | 00:36'30" |
7 | 05'34" | 00:42'04" |
8 | 05'23" | 00:47'27" |
9 | 05'07" | 00:52'34" |
10 | 05'28" | 00:58'02" |
10.0 | 102'09" | 00:58'21" |