10.2 km | 01:01:15 | 06:01/km日期: 2020-06-02 17:26 - 卡路里: 548 Cal - 總步數: 9746 - 平均步頻: 159 - 平均步幅: 104 cm
Pace: 08'04" / 06'17" / 05'55" / 05'38" / 05'34" / 05'27" / 05'34" / 05'30" / 05'20" / 05'30" / 15'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+02'35") | 1003 / 1003 | 121 / 102 |
2 | | 06'16" (+00'49") | 1008 / 2012 | 165 / 96 |
3 | | 05'49" (+00'22") | 1007 / 3019 | 168 / 102 |
4 | | 05'37" (+00'10") | 1000 / 4019 | 168 / 105 |
5 | | 05'34" (+00'07") | 1008 / 5027 | 170 / 105 |
6 | | 05'32" (+00'05") | 1000 / 6027 | 167 / 107 |
7 | | 05'31" (+00'04") | 1000 / 7028 | 169 / 106 |
8 | | 05'33" (+00'06") | 1003 / 8031 | 169 / 105 |
9 | | 05'38" (+00'11") | 1011 / 9043 | 170 / 104 |
10 | | 05'27" | 1006 / 10049 | 170 / 107 |
11 | | 11'51" (+06'24") | 157 / 10206 | 53 / 157 |
6月累積里程 : 169.26 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'17" | 00:14'21" |
3 | 05'55" | 00:20'16" |
4 | 05'38" | 00:25'54" |
5 | 05'34" | 00:31'28" |
6 | 05'27" | 00:36'55" |
7 | 05'34" | 00:42'29" |
8 | 05'30" | 00:47'59" |
9 | 05'20" | 00:53'19" |
10 | 05'30" | 00:58'49" |
10.2 | 15'26" | 01:01'15" |