10.2 km | 00:48:14 | 04:44/km日期: 2014-10-09 17:08 - 地點: 錦和運動公園 - 天氣: 多雲轉細雨—涼爽 - 卡路里: 772 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'26" / 04'47" / 04'55" / 04'54" / 04'49" / 04'50" / 04'42" / 04'34" / 04'43" / 04'31" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'19") | 392 / 392 |
| 2 | | 04'30" (+00'40") | 424 / 817 |
| 3 | | 04'37" (+00'47") | 421 / 1238 |
| 4 | | 04'49" (+00'59") | 418 / 1656 |
| 5 | | 04'52" (+01'02") | 414 / 2070 |
| 6 | | 04'58" (+01'08") | 412 / 2483 |
| 7 | | 04'52" (+01'02") | 406 / 2890 |
| 8 | | 05'01" (+01'11") | 405 / 3295 |
| 9 | | 04'51" (+01'01") | 411 / 3707 |
| 10 | | 04'49" (+00'59") | 404 / 4111 |
| 11 | | 04'50" (+01'00") | 409 / 4520 |
| 12 | | 04'52" (+01'02") | 399 / 4920 |
| 13 | | 04'41" (+00'51") | 419 / 5340 |
| 14 | | 04'51" (+01'01") | 401 / 5742 |
| 15 | | 04'49" (+00'59") | 403 / 6145 |
| 16 | | 04'43" (+00'53") | 401 / 6547 |
| 17 | | 04'40" (+00'50") | 399 / 6946 |
| 18 | | 04'34" (+00'44") | 411 / 7358 |
| 19 | | 04'30" (+00'40") | 403 / 7762 |
| 20 | | 04'40" (+00'50") | 406 / 8168 |
| 21 | | 04'46" (+00'56") | 401 / 8570 |
| 22 | | 04'44" (+00'54") | 411 / 8982 |
| 23 | | 04'45" (+00'55") | 414 / 9396 |
| 24 | | 04'23" (+00'33") | 410 / 9806 |
| 25 | | 04'04" (+00'14") | 412 / 10218 |
| 26 | | 03'50" | 17 / 10235 |
10月累積里程 :
174.92 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'47" | 00:09'13" |
| 3 | 04'55" | 00:14'08" |
| 4 | 04'54" | 00:19'02" |
| 5 | 04'49" | 00:23'51" |
| 6 | 04'50" | 00:28'41" |
| 7 | 04'42" | 00:33'23" |
| 8 | 04'34" | 00:37'57" |
| 9 | 04'43" | 00:42'40" |
| 10 | 04'31" | 00:47'11" |
| 10.2 | 05'53" | 00:48'14" |
展開計圈分析
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