9.0 km | 07:50:59 | 52:02/km日期: 2020-07-04 07:58 - 總爬升: 910 m - 卡路里: 263 Cal - 平均步頻: 106 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 53'14" / 26'05" / 32'58" / 52'20" / 49'02" / 48'36" / 56'15" / 76'51" / 88'11" / 86'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 36'27" (+10'22") | 1000 / 1000 |
2 | | 26'05" | 1000 / 2000 |
3 | | 32'57" (+06'52") | 1000 / 3000 |
4 | | 52'20" (+26'15") | 1000 / 4000 |
5 | | 49'01" (+22'56") | 1000 / 5000 |
6 | | 48'36" (+22'31") | 1000 / 6000 |
7 | | 56'14" (+30'09") | 1000 / 7000 |
8 | | 01:16'51" (+50'46") | 1000 / 8000 |
9 | | 01:28'11" (+02'06") | 1000 / 9000 |
10 | | 01:25'51" (+59'46") | 49 / 9049 |
7月累積里程 : 125.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 53'14" | 00:53'14" |
2 | 26'05" | 01:19'19" |
3 | 32'58" | 01:52'17" |
4 | 52'20" | 02:44'37" |
5 | 49'02" | 03:33'39" |
6 | 48'36" | 04:22'15" |
7 | 56'15" | 05:18'30" |
8 | 76'51" | 06:35'21" |
9 | 88'11" | 08:03'32" |
9.0 | 85'56" | 08:07'46" |