全馬 | 04:55:56 | 07:00/km | 第16馬官方成績 |
日期 | 2014-10-05 |
成績 | 04:55:56 |
總名次 | 387 / 1404 |
分組名次 | 62 / 243 |
平均速度 | 07:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'15" | 01:01'57" |
| 00:31'42" (+01'27") |
| 00:31'25" (+01'10") | 01:04'51" (+02'54") |
| 00:33'26" (+03'11") |
| 00:36'15" (+06'00") | 01:12'50" (+10'53") |
| 00:36'35" (+06'20") |
| 00:47'47" (+17'32") | 01:19'33" (+17'36") |
| 00:31'46" (+01'31") |
|
日期: 2014-10-05 08:00 - 總爬升: 727 m - 卡路里: 2430 Cal - 溫度: 21°C - 濕度: 90%
風景很棒,補給站有很多冰塊,太陽公公也很幫忙。路線上上下下,感覺比上一屆還辛苦!海鮮粥超好吃。
10月累積里程 :
127.39 km ASICS GEL-NIMBUS 14 4E 累積 :
1356.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'08" | 00:12'08" |
3 | 05'50" | 00:17'58" |
4 | 05'53" | 00:23'51" |
5 | 06'24" | 00:30'15" |
6 | 06'50" | 00:37'05" |
7 | 05'57" | 00:43'02" |
8 | 06'31" | 00:49'33" |
9 | 06'13" | 00:55'46" |
10 | 06'11" | 01:01'57" |
11 | 06'57" | 01:08'54" |
12 | 05'41" | 01:14'35" |
13 | 05'46" | 01:20'21" |
14 | 06'36" | 01:26'57" |
15 | 06'25" | 01:33'22" |
16 | 06'40" | 01:40'02" |
17 | 06'18" | 01:46'20" |
18 | 06'48" | 01:53'08" |
19 | 07'07" | 02:00'15" |
20 | 06'33" | 02:06'48" |
21 | 06'40" | 02:13'28" |
22 | 07'42" | 02:21'10" |
23 | 06'49" | 02:27'59" |
24 | 07'39" | 02:35'38" |
25 | 07'25" | 02:43'03" |
26 | 06'49" | 02:49'52" |
27 | 06'50" | 02:56'42" |
28 | 07'39" | 03:04'21" |
29 | 07'19" | 03:11'40" |
30 | 07'58" | 03:19'38" |
31 | 08'13" | 03:27'51" |
32 | 11'50" | 03:39'41" |
33 | 11'59" | 03:51'40" |
34 | 08'04" | 03:59'44" |
35 | 07'41" | 04:07'25" |
36 | 06'11" | 04:13'36" |
37 | 06'26" | 04:20'02" |
38 | 06'35" | 04:26'37" |
39 | 06'14" | 04:32'51" |
40 | 06'20" | 04:39'11" |
41 | 06'15" | 04:45'26" |
42 | 07'09" | 04:52'35" |
42.5 | 05'47" | 04:55'30" |