10.7 km | 01:03:37 | 05:56/km日期: 2020-07-03 17:40 - 卡路里: 575 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 72%
Pace: 05'47" / 05'44" / 05'53" / 05'46" / 06'00" / 05'50" / 05'43" / 08'31" / 06'27" / 06'14" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'03") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 05'53" (+00'10") | 1000 / 3000 |
4 | | 05'45" (+00'02") | 1000 / 4000 |
5 | | 06'00" (+00'17") | 1000 / 5000 |
6 | | 05'50" (+00'07") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 06'19" (+00'36") | 1000 / 8000 |
9 | | 06'26" (+00'43") | 1000 / 9000 |
10 | | 06'14" (+00'31") | 1000 / 10000 |
11 | | 05'34" | 701 / 10701 |
7月累積里程 : 202.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'44" | 00:11'31" |
3 | 05'53" | 00:17'24" |
4 | 05'46" | 00:23'10" |
5 | 06'00" | 00:29'10" |
6 | 05'50" | 00:35'00" |
7 | 05'43" | 00:40'43" |
8 | 08'31" | 00:49'14" |
9 | 06'27" | 00:55'41" |
10 | 06'14" | 01:01'55" |
10.7 | 05'33" | 01:05'49" |