10.0 km | 01:00:05 | 05:59/km日期: 2014-10-14 17:52 - 總爬升: 118 m - 地點: 體大 - 卡路里: 562 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'15" / 06'24" / 06'17" / 06'05" / 06'24" / 06'22" / 05'27" / 06'13" / 06'00" / 04'19" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'00") | 999 / 999 |
| 2 | | 06'24" (+02'11") | 1008 / 2008 |
| 3 | | 06'17" (+02'04") | 1005 / 3013 |
| 4 | | 06'06" (+01'53") | 1007 / 4021 |
| 5 | | 06'22" (+02'09") | 1003 / 5024 |
| 6 | | 06'22" (+02'09") | 1003 / 6028 |
| 7 | | 05'27" (+01'14") | 1009 / 7037 |
| 8 | | 06'09" (+01'56") | 1006 / 8043 |
| 9 | | 06'01" (+01'48") | 1003 / 9047 |
| 10 | | 04'13" | 999 / 10046 |
10月累積里程 : 261.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'24" | 00:12'39" |
| 3 | 06'17" | 00:18'56" |
| 4 | 06'05" | 00:25'01" |
| 5 | 06'24" | 00:31'25" |
| 6 | 06'22" | 00:37'47" |
| 7 | 05'27" | 00:43'14" |
| 8 | 06'13" | 00:49'27" |
| 9 | 06'00" | 00:55'27" |
| 10 | 04'19" | 00:59'46" |
| 10.0 | 17'35" | 01:00'05" |
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