10.2 km | 00:44:07 | 04:20/km日期: 2014-10-14 17:34 - 地點: 錦和運動公園 - 天氣: 涼爽 - 卡路里: 765 Cal - 溫度: 22°C - 濕度: 64%
Pace: 04'19" / 04'39" / 04'34" / 04'16" / 04'18" / 04'17" / 04'18" / 04'09" / 04'13" / 04'09" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'09") | 379 / 379 |
| 2 | | 04'23" (+00'30") | 405 / 784 |
| 3 | | 04'41" (+00'48") | 411 / 1196 |
| 4 | | 04'28" (+00'35") | 408 / 1605 |
| 5 | | 04'42" (+00'49") | 407 / 2012 |
| 6 | | 04'47" (+00'54") | 400 / 2412 |
| 7 | | 04'35" (+00'42") | 410 / 2822 |
| 8 | | 04'11" (+00'18") | 410 / 3233 |
| 9 | | 04'15" (+00'22") | 414 / 3647 |
| 10 | | 04'18" (+00'25") | 406 / 4054 |
| 11 | | 04'15" (+00'22") | 403 / 4458 |
| 12 | | 04'19" (+00'26") | 407 / 4865 |
| 13 | | 04'18" (+00'25") | 409 / 5275 |
| 14 | | 04'16" (+00'23") | 412 / 5688 |
| 15 | | 04'14" (+00'21") | 404 / 6092 |
| 16 | | 04'13" (+00'20") | 413 / 6506 |
| 17 | | 04'17" (+00'24") | 403 / 6910 |
| 18 | | 04'10" (+00'17") | 406 / 7317 |
| 19 | | 04'13" (+00'20") | 414 / 7731 |
| 20 | | 04'08" (+00'15") | 410 / 8141 |
| 21 | | 04'12" (+00'19") | 408 / 8550 |
| 22 | | 04'15" (+00'22") | 415 / 8965 |
| 23 | | 04'16" (+00'23") | 405 / 9370 |
| 24 | | 04'10" (+00'17") | 410 / 9781 |
| 25 | | 03'53" | 411 / 10193 |
10月累積里程 :
174.92 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'39" | 00:08'58" |
| 3 | 04'34" | 00:13'32" |
| 4 | 04'16" | 00:17'48" |
| 5 | 04'18" | 00:22'06" |
| 6 | 04'17" | 00:26'23" |
| 7 | 04'18" | 00:30'41" |
| 8 | 04'09" | 00:34'50" |
| 9 | 04'13" | 00:39'03" |
| 10 | 04'09" | 00:43'12" |
| 10.2 | 06'01" | 00:44'07" |
展開計圈分析
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