9.3 km | 01:04:35 | 06:58/km日期: 2014-07-26 10:31 - 平均心率: 149 - 卡路里: 415 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'26" / 06'53" / 06'50" / 07'02" / 06'45" / 07'03" / 06'43" / 07'18" / 06'56" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'52" (+00'26") | 1000 / 2000 |
| 3 | | 06'50" (+00'24") | 1000 / 3000 |
| 4 | | 07'02" (+00'36") | 1000 / 4000 |
| 5 | | 06'44" (+00'18") | 1000 / 5000 |
| 6 | | 07'03" (+00'37") | 1000 / 6000 |
| 7 | | 06'42" (+00'16") | 1000 / 7000 |
| 8 | | 07'17" (+00'51") | 1000 / 8000 |
| 9 | | 06'57" (+00'31") | 1000 / 9000 |
| 10 | | 10'30" (+04'04") | 252 / 9252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
31.64 km 
skechers GOrun 2 累積 :
3356.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'53" | 00:13'19" |
| 3 | 06'50" | 00:20'09" |
| 4 | 07'02" | 00:27'11" |
| 5 | 06'45" | 00:33'56" |
| 6 | 07'03" | 00:40'59" |
| 7 | 06'43" | 00:47'42" |
| 8 | 07'18" | 00:55'00" |
| 9 | 06'56" | 01:01'56" |
| 9.3 | 10'30" | 01:04'35" |
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