|  全馬 | 04:13:42 | 06:00/km | 第46馬| 官方成績 | | 日期 | 2014-10-12 | | 成績 | 04:13:42 | | 總名次 | 75 / 905 | | 分組名次 | 24 / 290 | | 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'30" | 00:50'54" | | 00:26'24" (+01'54") | | 00:37'54" (+13'24") | 01:14'34" (+23'40") | | 00:36'40" (+12'10") | | 00:29'21" (+04'51") | 01:02'35" (+11'41") | | 00:33'14" (+08'44") | | 00:29'56" (+05'26") | 00:57'44" (+06'50") | | 00:27'48" (+03'18") | |
日期: 2014-10-12 07:00 - 總爬升: 906 m - 平均心率: 147 - 卡路里: 1874 Cal - 溫度: 23°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'27" (+01'11") | 1000 / 1000 | | 2 | | 04'38" (+00'22") | 1000 / 2000 | | 3 | | 04'48" (+00'32") | 1000 / 3000 | | 4 | | 04'44" (+00'28") | 1000 / 4000 | | 5 | | 04'50" (+00'34") | 1000 / 5000 |
| 6 | | 04'52" (+00'36") | 1000 / 6000 | | 7 | | 05'01" (+00'45") | 1000 / 7000 | | 8 | | 04'58" (+00'42") | 1000 / 8000 | | 9 | | 05'29" (+01'13") | 1000 / 9000 | | 10 | | 06'02" (+01'46") | 1000 / 10000 | | 11 | | 08'53" (+04'37") | 1000 / 11000 | | 12 | | 07'30" (+03'14") | 1000 / 12000 | | 13 | | 04'40" (+00'24") | 1000 / 13000 | | 14 | | 06'50" (+02'34") | 1000 / 14000 | | 15 | | 09'59" (+05'43") | 1000 / 15000 | | 16 | | 10'49" (+06'33") | 1000 / 16000 | | 17 | | 10'13" (+05'57") | 1000 / 17000 | | 18 | | 05'23" (+01'07") | 1000 / 18000 | | 19 | | 05'18" (+01'02") | 1000 / 19000 | | 20 | | 04'55" (+00'39") | 1000 / 20000 | | 21 | | 05'03" (+00'47") | 1000 / 21000 | | 22 | | 05'01" (+00'45") | 1000 / 22000 | | 23 | | 05'53" (+01'37") | 1000 / 23000 | | 24 | | 06'03" (+01'47") | 1000 / 24000 | | 25 | | 07'19" (+03'03") | 1000 / 25000 | | 26 | | 07'11" (+02'55") | 1000 / 26000 | | 27 | | 09'01" (+04'45") | 1000 / 27000 | | 28 | | 06'13" (+01'57") | 1000 / 28000 | | 29 | | 06'30" (+02'14") | 1000 / 29000 | | 30 | | 04'16" | 1000 / 30000 | | 31 | | 06'13" (+01'57") | 1000 / 31000 | | 32 | | 04'44" (+00'28") | 1000 / 32000 | | 33 | | 06'26" (+02'10") | 1000 / 33000 | | 34 | | 07'44" (+03'28") | 1000 / 34000 | | 35 | | 04'47" (+00'31") | 1000 / 35000 | | 36 | | 06'30" (+02'14") | 1000 / 36000 | | 37 | | 05'35" (+01'19") | 1000 / 37000 | | 38 | | 05'23" (+01'07") | 1000 / 38000 | | 39 | | 04'52" (+00'36") | 1000 / 39000 | | 40 | | 05'25" (+01'09") | 1000 / 40000 | | 41 | | 04'30" (+00'14") | 1000 / 41000 | | 42 | | 05'13" (+00'57") | 1000 / 42000 | | 43 | | 07'25" (+03'09") | 336 / 42336 |
賽前宣言: 4小時內 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 416.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 04'39" | 00:10'07" | | 3 | 04'48" | 00:14'55" | | 4 | 04'44" | 00:19'39" | | 5 | 04'51" | 00:24'30" | | 6 | 04'53" | 00:29'23" | | 7 | 05'01" | 00:34'24" | | 8 | 04'58" | 00:39'22" | | 9 | 05'29" | 00:44'51" | | 10 | 06'03" | 00:50'54" | | 11 | 08'53" | 00:59'47" | | 12 | 07'30" | 01:07'17" | | 13 | 04'41" | 01:11'58" | | 14 | 06'51" | 01:18'49" | | 15 | 09'59" | 01:28'48" | | 16 | 10'50" | 01:39'38" | | 17 | 10'12" | 01:49'50" | | 18 | 05'24" | 01:55'14" | | 19 | 05'18" | 02:00'32" | | 20 | 04'56" | 02:05'28" | | 21 | 05'03" | 02:10'31" | | 22 | 05'02" | 02:15'33" | | 23 | 05'53" | 02:21'26" | | 24 | 06'04" | 02:27'30" | | 25 | 07'19" | 02:34'49" | | 26 | 07'11" | 02:42'00" | | 27 | 09'02" | 02:51'02" | | 28 | 06'14" | 02:57'16" | | 29 | 06'30" | 03:03'46" | | 30 | 04'17" | 03:08'03" | | 31 | 06'13" | 03:14'16" | | 32 | 04'44" | 03:19'00" | | 33 | 06'27" | 03:25'27" | | 34 | 07'44" | 03:33'11" | | 35 | 04'48" | 03:37'59" | | 36 | 06'31" | 03:44'30" | | 37 | 05'36" | 03:50'06" | | 38 | 05'24" | 03:55'30" | | 39 | 04'52" | 04:00'22" | | 40 | 05'25" | 04:05'47" | | 41 | 04'31" | 04:10'18" | | 42 | 05'24" | 04:15'42" | | 42.3 | 08'04" | 04:18'25" |
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