11.8 km | 01:10:40 | 05:57/km日期: 2014-10-16 18:25 - 總爬升: 352 m - 卡路里: 640 Cal - 溫度: 26°C - 濕度: 41%
Pace: 06'31" / 05'37" / 05'45" / 06'45" / 05'38" / 05'42" / 05'34" / 05'54" / 05'24" / 08'44" / 05'17" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'10") | 987 / 987 |
2 | | 05'37" (+00'18") | 1002 / 1990 |
3 | | 05'36" (+00'17") | 1006 / 2996 |
4 | | 06'42" (+01'23") | 1001 / 3997 |
5 | | 05'46" (+00'27") | 1013 / 5011 |
6 | | 05'44" (+00'25") | 993 / 6004 |
7 | | 05'31" (+00'12") | 1007 / 7011 |
8 | | 05'54" (+00'35") | 998 / 8010 |
9 | | 05'23" (+00'04") | 1002 / 9013 |
10 | | 08'44" (+03'25") | 1007 / 10021 |
11 | | 05'19" | 1000 / 11021 |
12 | | 04'29" | 823 / 11845 |
10月累積里程 : 66.65 km
Android - Sony Ericsson LT26ii 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'37" | 00:12'08" |
3 | 05'45" | 00:17'53" |
4 | 06'45" | 00:24'38" |
5 | 05'38" | 00:30'16" |
6 | 05'42" | 00:35'58" |
7 | 05'34" | 00:41'32" |
8 | 05'54" | 00:47'26" |
9 | 05'24" | 00:52'50" |
10 | 08'44" | 01:01'34" |
11 | 05'17" | 01:06'51" |
11.8 | 04'30" | 01:10'40" |