7.4 km | 00:33:51 | 04:36/km日期: 2014-10-13 17:01 - 卡路里: 611 Cal - 溫度: 27°C - 濕度: 70%
Pace: 04'27" / 04'13" / 04'16" / 04'37" / 05'05" / 04'44" / 04'45" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'08") | 990 / 990 |
| 2 | | 04'15" | 1012 / 2003 |
| 3 | | 04'16" (+00'01") | 1005 / 3009 |
| 4 | | 04'36" (+00'21") | 1005 / 4014 |
| 5 | | 05'04" (+00'49") | 1012 / 5026 |
| 6 | | 04'46" (+00'31") | 1016 / 6043 |
| 7 | | 04'49" (+00'34") | 992 / 7036 |
| 8 | | 04'36" (+00'21") | 321 / 7358 |
10月累積里程 : 136.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'13" | 00:08'40" |
| 3 | 04'16" | 00:12'56" |
| 4 | 04'37" | 00:17'33" |
| 5 | 05'05" | 00:22'38" |
| 6 | 04'44" | 00:27'22" |
| 7 | 04'45" | 00:32'07" |
| 7.4 | 04'50" | 00:33'51" |
展開計圈分析
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