10.2 km | 00:47:15 | 04:38/km日期: 2014-10-15 17:37 - 地點: 錦和運動公園 - 天氣: 涼爽 - 卡路里: 765 Cal - 溫度: 23°C - 濕度: 59%
Pace: 04'27" / 04'39" / 04'40" / 04'42" / 04'40" / 04'42" / 04'42" / 04'36" / 04'41" / 04'27" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'15") | 392 / 392 |
| 2 | | 04'36" (+00'44") | 422 / 814 |
| 3 | | 04'32" (+00'40") | 407 / 1222 |
| 4 | | 04'41" (+00'49") | 415 / 1638 |
| 5 | | 04'43" (+00'51") | 412 / 2051 |
| 6 | | 04'43" (+00'51") | 409 / 2460 |
| 7 | | 04'35" (+00'43") | 414 / 2874 |
| 8 | | 04'40" (+00'48") | 405 / 3280 |
| 9 | | 04'44" (+00'52") | 410 / 3691 |
| 10 | | 04'43" (+00'51") | 405 / 4096 |
| 11 | | 04'42" (+00'50") | 407 / 4504 |
| 12 | | 04'32" (+00'40") | 414 / 4918 |
| 13 | | 04'41" (+00'49") | 404 / 5322 |
| 14 | | 04'40" (+00'48") | 414 / 5736 |
| 15 | | 04'50" (+00'58") | 410 / 6147 |
| 16 | | 04'45" (+00'53") | 409 / 6556 |
| 17 | | 04'37" (+00'45") | 413 / 6970 |
| 18 | | 04'39" (+00'47") | 412 / 7382 |
| 19 | | 04'29" (+00'37") | 408 / 7791 |
| 20 | | 04'37" (+00'45") | 402 / 8193 |
| 21 | | 04'43" (+00'51") | 409 / 8603 |
| 22 | | 04'38" (+00'46") | 409 / 9013 |
| 23 | | 04'34" (+00'42") | 411 / 9424 |
| 24 | | 04'28" (+00'36") | 394 / 9819 |
| 25 | | 03'52" | 409 / 10228 |
10月累積里程 :
174.92 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'39" | 00:09'06" |
| 3 | 04'40" | 00:13'46" |
| 4 | 04'42" | 00:18'28" |
| 5 | 04'40" | 00:23'08" |
| 6 | 04'42" | 00:27'50" |
| 7 | 04'42" | 00:32'32" |
| 8 | 04'36" | 00:37'08" |
| 9 | 04'41" | 00:41'49" |
| 10 | 04'27" | 00:46'16" |
| 10.2 | 05'20" | 00:47'15" |
展開計圈分析
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