9.9 km | 00:44:10 | 04:28/km日期: 2014-10-16 13:49 - 卡路里: 522 Cal - 溫度: 25°C - 濕度: 47%
Pace: 03'52" / 04'38" / 04'47" / 04'35" / 05'20" / 04'21" / 04'32" / 04'22" / 04'07" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" | 1000 / 1000 |
| 2 | | 04'38" (+00'47") | 1000 / 2000 |
| 3 | | 04'47" (+00'56") | 1000 / 3000 |
| 4 | | 04'34" (+00'43") | 1000 / 4000 |
| 5 | | 05'20" (+01'29") | 1000 / 5000 |
| 6 | | 04'21" (+00'30") | 1000 / 6000 |
| 7 | | 04'31" (+00'40") | 1000 / 7000 |
| 8 | | 04'22" (+00'31") | 1000 / 8000 |
| 9 | | 04'07" (+00'16") | 1000 / 9000 |
| 10 | | 04'12" (+00'21") | 855 / 9855 |
10月累積里程 : 260.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'38" | 00:08'30" |
| 3 | 04'47" | 00:13'17" |
| 4 | 04'35" | 00:17'52" |
| 5 | 05'20" | 00:23'12" |
| 6 | 04'21" | 00:27'33" |
| 7 | 04'32" | 00:32'05" |
| 8 | 04'22" | 00:36'27" |
| 9 | 04'07" | 00:40'34" |
| 9.9 | 04'12" | 00:44'10" |
展開計圈分析
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