13.6 km | 02:33:26 | 11:16/km日期: 2020-07-18 15:11 - 總爬升: 165 m - 地點: 文衡殿隨意走跑 - 天氣: 晴 - 卡路里: 918 Cal - 平均步頻: 26 - 溫度: 34°C - 濕度: 62%
Pace: 10'15" / 09'43" / 09'57" / 09'51" / 10'25" / 10'03" / 10'27" / 11'03" / 12'38" / 11'37" / 14'04" / 11'09" / 11'51" / 16'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+00'26") | 993 / 993 |
2 | | 09'45" | 1008 / 2002 |
3 | | 09'55" (+00'10") | 1003 / 3005 |
4 | | 09'51" (+00'06") | 998 / 4004 |
5 | | 10'22" (+00'37") | 1004 / 5008 |
6 | | 10'06" (+00'21") | 1009 / 6018 |
7 | | 10'24" (+00'39") | 1000 / 7018 |
8 | | 11'07" (+01'22") | 998 / 8017 |
9 | | 12'32" (+02'47") | 1010 / 9027 |
10 | | 11'43" (+01'58") | 1001 / 10029 |
11 | | 13'44" (+03'59") | 1014 / 11043 |
12 | | 11'23" (+01'38") | 990 / 12034 |
13 | | 11'43" (+01'58") | 1007 / 13042 |
14 | | 16'15" (+06'30") | 597 / 13639 |
7月累積里程 :
135.34 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'15" | 00:10'15" |
2 | 09'43" | 00:19'58" |
3 | 09'57" | 00:29'55" |
4 | 09'51" | 00:39'46" |
5 | 10'25" | 00:50'11" |
6 | 10'03" | 01:00'14" |
7 | 10'27" | 01:10'41" |
8 | 11'03" | 01:21'44" |
9 | 12'38" | 01:34'22" |
10 | 11'37" | 01:45'59" |
11 | 14'04" | 02:00'03" |
12 | 11'09" | 02:11'12" |
13 | 11'51" | 02:23'03" |
13.6 | 15'43" | 02:33'06" |