18.1 km | 02:06:32 | 06:59/km日期: 2013-04-13 15:29 - 卡路里: 1108 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'54" / 07'30" / 07'10" / 06'40" / 07'01" / 06'49" / 06'40" / 07'00" / 07'20" / 07'01" / 07'00" / 06'59" / 06'40" / 06'50" / 07'10" / 06'50" / 06'40" / 06'40" / 15'33" /
4月累積里程 : 46.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'30" | 00:14'24" |
3 | 07'10" | 00:21'34" |
4 | 06'40" | 00:28'14" |
5 | 07'01" | 00:35'15" |
6 | 06'49" | 00:42'04" |
7 | 06'40" | 00:48'44" |
8 | 07'00" | 00:55'44" |
9 | 07'20" | 01:03'04" |
10 | 07'01" | 01:10'05" |
11 | 07'00" | 01:17'05" |
12 | 06'59" | 01:24'04" |
13 | 06'40" | 01:30'44" |
14 | 06'50" | 01:37'34" |
15 | 07'10" | 01:44'44" |
16 | 06'50" | 01:51'34" |
17 | 06'40" | 01:58'14" |
18 | 06'40" | 02:04'54" |
18.2 | 07'07" | 02:06'32" |