26.7 km | 03:35:19 | 08:03/km日期: 2014-10-18 06:14 - 總爬升: 713 m - 卡路里: 1874 Cal - 溫度: 24°C - 濕度: 72%
Pace: 15'46" / 07'56" / 07'46" / 05'54" / 06'03" / 06'44" / 07'41" / 07'48" / 09'04" / 12'32" / 10'45" / 09'42" / 09'18" / 10'31" / 05'59" / 06'43" / 07'34" / 07'55" / 06'34" / 06'39" / 07'08" / 07'19" / 17'50" / 07'11" / 07'34" / 08'09" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'00") | 1000 / 1000 |
2 | | 07'55" (+02'01") | 1000 / 2000 |
3 | | 07'46" (+01'52") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 06'02" (+00'08") | 1000 / 5000 |
6 | | 06'44" (+00'50") | 1000 / 6000 |
7 | | 07'40" (+01'46") | 1000 / 7000 |
8 | | 07'48" (+01'54") | 1000 / 8000 |
9 | | 09'04" (+03'10") | 1000 / 9000 |
10 | | 12'32" (+06'38") | 1000 / 10000 |
11 | | 10'44" (+04'50") | 1000 / 11000 |
12 | | 09'41" (+03'47") | 1000 / 12000 |
13 | | 09'17" (+03'23") | 1000 / 13000 |
14 | | 10'31" (+04'37") | 1000 / 14000 |
15 | | 05'58" (+00'04") | 1000 / 15000 |
16 | | 06'42" (+00'48") | 1000 / 16000 |
17 | | 07'34" (+01'40") | 1000 / 17000 |
18 | | 07'54" (+02'00") | 1000 / 18000 |
19 | | 06'34" (+00'40") | 1000 / 19000 |
20 | | 06'39" (+00'45") | 1000 / 20000 |
21 | | 07'07" (+01'13") | 1000 / 21000 |
22 | | 07'19" (+01'25") | 1000 / 22000 |
23 | | 12'05" (+06'11") | 1000 / 23000 |
24 | | 07'10" (+01'16") | 1000 / 24000 |
25 | | 07'34" (+01'40") | 1000 / 25000 |
26 | | 08'09" (+02'15") | 1000 / 26000 |
27 | | 08'23" (+02'29") | 696 / 26696 |
10月累積里程 :
128.69 km MIZUNO Wave Rider 17 J1GC140445 累積 :
657.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'46" | 00:15'46" |
2 | 07'56" | 00:23'42" |
3 | 07'46" | 00:31'28" |
4 | 05'54" | 00:37'22" |
5 | 06'03" | 00:43'25" |
6 | 06'44" | 00:50'09" |
7 | 07'41" | 00:57'50" |
8 | 07'48" | 01:05'38" |
9 | 09'04" | 01:14'42" |
10 | 12'32" | 01:27'14" |
11 | 10'45" | 01:37'59" |
12 | 09'42" | 01:47'41" |
13 | 09'18" | 01:56'59" |
14 | 10'31" | 02:07'30" |
15 | 05'59" | 02:13'29" |
16 | 06'43" | 02:20'12" |
17 | 07'34" | 02:27'46" |
18 | 07'55" | 02:35'41" |
19 | 06'34" | 02:42'15" |
20 | 06'39" | 02:48'54" |
21 | 07'08" | 02:56'02" |
22 | 07'19" | 03:03'21" |
23 | 17'50" | 03:21'11" |
24 | 07'11" | 03:28'22" |
25 | 07'34" | 03:35'56" |
26 | 08'09" | 03:44'05" |
26.7 | 08'23" | 03:49'56" |