8.2 km | 00:46:17 | 05:38/km日期: 2020-07-16 19:38 - 卡路里: 594 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 05'00" / 04'34" / 07'00" / 06'08" / 05'49" / 05'35" / 05'31" / 05'13" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'32") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 07'00" (+02'26") | 1000 / 3000 |
| 4 | | 06'07" (+01'33") | 1000 / 4000 |
| 5 | | 05'48" (+01'14") | 1000 / 5000 |
| 6 | | 05'35" (+01'01") | 1000 / 6000 |
| 7 | | 05'31" (+00'57") | 1000 / 7000 |
| 8 | | 05'12" (+00'38") | 1000 / 8000 |
| 9 | | 06'23" (+01'49") | 212 / 8212 |
7月累積里程 : 60.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'34" | 00:09'34" |
| 3 | 07'00" | 00:16'34" |
| 4 | 06'08" | 00:22'42" |
| 5 | 05'49" | 00:28'31" |
| 6 | 05'35" | 00:34'06" |
| 7 | 05'31" | 00:39'37" |
| 8 | 05'13" | 00:44'50" |
| 8.2 | 06'21" | 00:46'11" |
展開計圈分析
留言 
