10.1 km | 00:54:24 | 05:23/km日期: 2020-07-25 17:34 - 平均心率: 137 - 卡路里: 557 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(3)
Pace: 05'32" / 05'21" / 05'24" / 05'15" / 05'20" / 05'13" / 05'17" / 06'02" / 05'31" / 05'17" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'20") | 1000 / 1000 |
| 2 | | 05'20" (+00'08") | 1000 / 2000 |
| 3 | | 05'24" (+00'12") | 1000 / 3000 |
| 4 | | 05'15" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 05'37" (+00'25") | 1000 / 8000 |
| 9 | | 05'31" (+00'19") | 1000 / 9000 |
| 10 | | 05'16" (+00'04") | 1000 / 10000 |
| 11 | | 06'10" (+00'58") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
420.78 km 
母子鱷魚 跟上來 累積 :
1552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'24" | 00:16'17" |
| 4 | 05'15" | 00:21'32" |
| 5 | 05'20" | 00:26'52" |
| 6 | 05'13" | 00:32'05" |
| 7 | 05'17" | 00:37'22" |
| 8 | 06'02" | 00:43'24" |
| 9 | 05'31" | 00:48'55" |
| 10 | 05'17" | 00:54'12" |
| 10.1 | 06'11" | 00:54'49" |
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