7.5 km | 00:46:17 | 06:11/km日期: 2014-10-22 09:54 - 卡路里: 511 Cal - 溫度: 29°C - 濕度: 47%
Pace: 06'44" / 06'10" / 06'07" / 06'15" / 06'08" / 06'08" / 05'59" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'46") | 1000 / 1000 |
2 | | 06'09" (+00'11") | 1000 / 2000 |
3 | | 06'06" (+00'08") | 1000 / 3000 |
4 | | 06'15" (+00'17") | 1000 / 4000 |
5 | | 06'07" (+00'09") | 1000 / 5000 |
6 | | 06'08" (+00'10") | 1000 / 6000 |
7 | | 05'58" | 1000 / 7000 |
8 | | 05'55" | 471 / 7471 |
10月累積里程 :
416.22 km ![](images/shoe.png)
ASICS GEL-HYPERSPEED 5 累積 :
993.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'10" | 00:12'54" |
3 | 06'07" | 00:19'01" |
4 | 06'15" | 00:25'16" |
5 | 06'08" | 00:31'24" |
6 | 06'08" | 00:37'32" |
7 | 05'59" | 00:43'31" |
7.5 | 05'53" | 00:46'18" |