7.6 km | 00:47:15 | 06:11/km日期: 2014-10-22 10:51 - 卡路里: 522 Cal - 溫度: 31°C - 濕度: 42%
Pace: 06'22" / 06'08" / 06'14" / 06'11" / 06'11" / 06'04" / 06'12" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'17") | 1000 / 1000 |
2 | | 06'07" (+00'03") | 1000 / 2000 |
3 | | 06'14" (+00'10") | 1000 / 3000 |
4 | | 06'10" (+00'06") | 1000 / 4000 |
5 | | 06'11" (+00'07") | 1000 / 5000 |
6 | | 06'04" | 1000 / 6000 |
7 | | 06'12" (+00'08") | 1000 / 7000 |
8 | | 06'11" (+00'07") | 628 / 7628 |
10月累積里程 :
416.22 km ASICS GEL-HYPERSPEED 5 累積 :
993.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 06'14" | 00:18'44" |
4 | 06'11" | 00:24'55" |
5 | 06'11" | 00:31'06" |
6 | 06'04" | 00:37'10" |
7 | 06'12" | 00:43'22" |
7.6 | 06'12" | 00:47'16" |