8.0 km | 00:47:38 | 05:56/km日期: 2020-07-30 18:07 - 卡路里: 583 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 62%
Pace: 06'29" / 05'58" / 06'16" / 07'16" / 05'42" / 05'52" / 06'05" / 05'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'01") | 1000 / 1000 |
| 2 | | 05'57" (+00'29") | 1000 / 2000 |
| 3 | | 06'15" (+00'47") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'13") | 1000 / 5000 |
| 6 | | 05'52" (+00'24") | 1000 / 6000 |
| 7 | | 06'05" (+00'37") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 03'57" | 14 / 8014 |
7月累積里程 : 130.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'58" | 00:12'27" |
| 3 | 06'16" | 00:18'43" |
| 4 | 07'16" | 00:25'59" |
| 5 | 05'42" | 00:31'41" |
| 6 | 05'52" | 00:37'33" |
| 7 | 06'05" | 00:43'38" |
| 8 | 05'29" | 00:49'07" |
| 8.0 | 04'38" | 00:49'11" |
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