8.2 km | 01:09:53 | 08:30/km日期: 2020-07-29 18:04 - 總爬升: 387 m - 卡路里: 414 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 72%
Pace: 06'53" / 08'59" / 10'34" / 09'03" / 06'50" / 09'15" / 08'53" / 07'45" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'03") | 1000 / 1000 |
| 2 | | 08'59" (+02'10") | 1000 / 2000 |
| 3 | | 10'33" (+03'44") | 1000 / 3000 |
| 4 | | 09'03" (+02'14") | 1000 / 4000 |
| 5 | | 06'49" | 1000 / 5000 |
| 6 | | 09'15" (+02'26") | 1000 / 6000 |
| 7 | | 08'52" (+02'03") | 1000 / 7000 |
| 8 | | 07'44" (+00'55") | 1000 / 8000 |
| 9 | | 08'09" (+01'20") | 208 / 8208 |
7月累積里程 : 129.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 08'59" | 00:15'52" |
| 3 | 10'34" | 00:26'26" |
| 4 | 09'03" | 00:35'29" |
| 5 | 06'50" | 00:42'19" |
| 6 | 09'15" | 00:51'34" |
| 7 | 08'53" | 01:00'27" |
| 8 | 07'45" | 01:08'12" |
| 8.2 | 08'09" | 01:09'54" |
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