6.3 km | 00:31:59 | 05:06/km日期: 2020-07-29 19:15 - 卡路里: 382 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 60%
Pace: 05'50" / 05'09" / 05'05" / 04'55" / 04'55" / 04'55" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'55") | 1000 / 1000 |
2 | | 05'08" (+00'14") | 1000 / 2000 |
3 | | 05'05" (+00'11") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 04'55" (+00'01") | 1000 / 5000 |
6 | | 04'54" | 1000 / 6000 |
7 | | 04'30" | 266 / 6266 |
7月累積里程 : 219.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'09" | 00:10'59" |
3 | 05'05" | 00:16'04" |
4 | 04'55" | 00:20'59" |
5 | 04'55" | 00:25'54" |
6 | 04'55" | 00:30'49" |
6.3 | 04'26" | 00:32'00" |